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If you think that someone you love is suffering from a gambling problem, these resources can help you figure out what's best to do and give you further information on how you can help.
Sometimes evaluating ourselves is the hardest thing to do. Take this quiz to analyze your gambling habits and see where you fall on the spectrum of healthy play.
If you're gambling more often than you think you should, you might want to consider the Manitoba Liquor & Lotteries Voluntary Self-Exclusion program.